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The Dreaded Shin Splints

Shin splints, I’m sure most everyone has heard this term but not everyone has had to endure this unbearable torture.  When I was a freshman and sophomore in high school I was part of the track team.  I was a long-distance runner, I ran in many of the longer distance races like the 800 meter […]

Do Patients Judge or Don’t They Judge?

May I offer an opinion encompassing both viewpoints:  ABSOLUTELY EVERYONE JUDGES EVERYONE AND EVERYTHING ALL THE TIME!  If one thing has been proven over and over by the human condition: We are very adept at self justification of our own thoughts and reality – we judge positively or negatively why we feel the doctor should […]

Deal of the Month – January 2017

Deal of the Month! Biofreeze 2 for $20! Ask us for a free sample! Offer valid for the month of January Available at both Pueblo Ankle & Foot Care locations 1619 N Greenwood St Ste 300 Pueblo, CO 81003 729 E Spaulding Ave Pueblo West, CO 81007 Comes in a: 360 Spray Rollon Gel tube […]

Pain and Swelling After Surgery or Injury

Swelling and pain are common after foot injury or surgery. Gravity is not a podiatrist’s best friend. After insult to a lower extremity, the vasculature gets larger in order to send increased blood flow and starts the healing process to the injured area. Many times, patients are informed to ice the injured area directly, however […]

Change is Inevitable

This time of year we contemplate the great things (or not so great) that have happened through the previous months. We attempt predict the future and make choices (New Years resolutions) on how we will improve our lives for the future. Government changes to personnel and regulations can (if we let it) cause angst and […]